Category: Health

7 Unusual Signs You’re Suffering From Iron Deficiency –

Iron is a mineral that plays a vital role in health and well-being. Without it, many bodily functions would not function properly. “The primary function of iron is to carry oxygen in the blood to all cells in the body,” says Bethany Thayer, RDN, MS, director of the Henry Ford Health Center for Health Promotion […]

How To Permanently Get Rid of Tonsil Stones Forever –

Tonsil stones or tonsilloliths are the small whitish residues that are usually found deep in the throat. However, they usually have no symptoms and cause minor difficulties, such as pain when swallowing, inflammation of the red tonsils and bad breath that we all know and hate. In this article, Crfat Sides wants to share with […]

6 Drastic Changes That Happen Inside Your Body When You Eat Too Much – HealthW

While many people don’t know much about it, binge eating is the most common eating disorder in adults. And it can have serious health, psychological and social consequences. While eating all you want may seem unavoidable on special occasions like Thanksgiving or a New Year’s Eve party, it’s always best to keep track of how […]

This Is What Happens When You Stop Drinking Coffee –

They say that every true coffee drinker has 2 personalities: the person they are before taking their first sip of coffee and the person they become afterwards. If you can relate to this, you are probably well aware of how addictive caffeine can be. Everyone knows that giving up the delicious cup of coffee in […]

8 Foods to Avoid Like Fire If You Want to Unclog Your Arteries –

When it comes to heart health, you should already know that eating healthy and avoiding junk food is a good start, but it can be more complicated than you think. Many foods that you enjoy every day, even those that are healthy for you, may actually be doing a lot of damage to your heart. […]

5 Facial Exercises That Can Replace a Visit to a Plastic Surgeon – HealthW

American cosmetologist Carole Maggio says that plastic surgery is not the only way to combat aging or facial blemishes. Carole has developed a set of exercises, based on her many years of experience, that she poses as a real alternative to a surgeon’s cardinal methods. With the help of these exercises, you can make your […]

8 Non-Obvious Signs That Your Kidneys Aren’t Working Properly –

Most kidney diseases can develop without any symptoms, leading to a late diagnosis of chronic disease. Various kidney-related problems affect approximately 14% of the adult population and lead to serious complications, such as disorders of the cardiovascular system and frequent bone fractures. That is why it is so important to recognize a disease in its […]

6 Food Habits That Can Help You Stay Healthy Without Dieting –

A study published in the peer-reviewed journal American Psychologist found that short-term dieting did not actually lead to improvements in weight and health for most people. Additionally, it has been found in studies that dieting among healthy people, if done to stay healthy, can actually be harmful. We recommend lifestyle changes, including changes to your […]